your path to lasting change starts here

As a Licensed Clinical Social Worker, Certified Clinical Hypnotherapist, and Life Coach with over 25 years in the mental health and wellness field, I guide people through meaningful change with coaching, psychotherapy, and hypnotherapy—offered as a powerful integrated approach or individually, tailored to your unique needs.

Every person I work with receives a deeply personalized, high-quality experience—from exceptional care and a calming, supportive environment, to the real results you’re seeking.

But this isn’t only about the destination—it’s about the journey. Change is most powerful when the process itself transforms you, not just the outcome.

My work is simple in intention yet profound in impact: helping you feel better, do better, and be better by releasing what’s been holding you back and moving forward with clarity and confidence.

Change happens through the journey

Stacy Sechrist

Hi, I'm StacyD

With over 25 years of experience helping people navigate growth, change, and life’s challenges, I bring a grounded and compassionate presence to every session. I’ve had the privilege of partnering with clients from all walks of life, always working together to design a path that aligns with their deepest goals.

As a lifelong learner, I combine passion, empathy, and hard-earned wisdom with proven tools and techniques to create real, lasting results.

Because it’s not just about where you’re going — it’s about how you get there. Life can be overwhelming, but with the right support, transformation becomes possible. My priority is to create a safe, calming, and meaningful space where you feel truly seen. In that space, you can relax, open up, and do the kind of deeper work that leads to authentic change from the inside out.

Your next chapter is waiting. Let’s get started together.

StacyD Coaching & Hypnosis Can Help You With the Below Areas and More!

Mental Clarity, Focus & Performance

Enhance your ability to think clearly, focus deeply, and make empowered choices.

  • Develop and express awareness and intuition

  • Gain insight and find new solutions

  • Discover your negative mental patterns and how they affect you

  • Restructure old, restrictive and limiting ideas

  • Strengthen a sense of self-control

  • Focus and concentration improvement

  • Decision-making skills

  • Cognitive resilience and flexibility

  • Performance mindset for work or study

Relationships and Social Well-Being

Create deeper, healthier, and more fulfilling connections with others.

  • Gain a happier home life; become a better husband, wife, parent or friend

  • Attract and maintain worthwhile friendships

  • Increase the quality of your emotional expression

  • Reduce conflict and stress

  • Free yourself from hostility, resentment and fear of rejection

Success, Confidence and Achievement

Step into your power, amplify your presence, and realize your goals.

  • Building self-confidence and self-worth

  • Sell yourself, your ideas, and your services with confidence and enthusiasm

  • Increase your income

    Program your mind with positive mental concepts and success attitudes

  • Improve your work performance

  • Reducing self-sabotage

  • Long-term habit change and goal setting

  • Building a healthy body image

  • Processing emotional blocks (fear, resentment, etc.)

  • Emotional intelligence and expression

  • Releasing fear of rejection and past trauma

  • Developing self-love and inner calm

Motivation & Personal Momentum

Break through resistance and build lasting motivation to take action.

  • Overcome procrastination

  • Develop new, healthy habits

  • Intensify positive feelings

  • Eliminate negative feelings

  • Building self-confidence and self-worth

  • Processing emotional blocks (fear, resentment, etc.)

  • Emotional intelligence and expression

  • Releasing fear of rejection and past trauma

  • Building resilience and new coping strategies

  • Reinforcing motivation and identity change

Stress Relief, Relaxation & Sleep Improvement

Restore your inner calm, reduce overwhelm, and improve your sleep naturally.

  • Acquire the ability to relax completely in any situation

  • Promote health and well-being

  • Stress reduction and relief

  • Deep relaxation and nervous system reset

  • Sleep improvement

  • Managing overwhelm and burnout

  • Developing self-love and inner calm

  • Emotional eating awareness and control

Health & Symptom Relief

Support your body’s natural healing processes and feel better from the inside out.

  • Reduce or eliminate a symptom

  • Discover initial causes of problems

  • Physical stamina and endurance support

  • Improved energy levels

  • Exercise motivation and recovery

  • Motivation to exercise and eat well

  • Healthy habit formation for performance

  • Overcoming physical fatigue

  • Overcoming mental and emotional barriers to performance

  • Pain Management

  • Smoking and nicotine cessation

  • Manage spending and shopping habits

Services

Smoking Cessation StacyD Coaching & Hypnosis

Individual Coaching or Psychotherapy

Partnering to Close the Gap Between Where You Are and Where You Want to Be

Weight Management StacyD Coaching & Hypnosis

Individual Hypnotherapy/Hypnosis

Engaging the Most Powerful Part of Your Mind to Create the Life You Want

Stress and Anxiety Relief StacyD Coaching & Hypnosis

Coaching or Psychotherapy Classes

A supportive space to explore, grow, and break old patterns. Gain clarity, build resilience, and create lasting change—together with guidance and connection.

Performance Enhancement StacyD Coaching & Hypnosis

Hypnotherapy/Hypnosis Class

Utilizing Hypnosis and Learning Self-Hypnosis to Address Specific Areas of Focus; Feeling Supported in a Group of People With the Same Goal

Weekend Retreats StacyD Coaching & Hypnosis

Weekend Retreats

Weekend retreats are designed to give you opportunities for short intensive work in a serene and relaxing space.

Popular Hypnosis Techniques and Areas of Focus provided are:

Past Life Regression

Childhood Regression

Smoking Cessation

Weight Loss

Stress Reduction

Sleep Improvement

Pain Management

Breathwork

Eye Movement Therapy

Parts Therapy

Disclaimer: I understand that every individual's experience is unique and results may vary depending on various factors, such as attitude, adaptability, personal history and overall health. For your safety and well-being, I highly recommend consulting your physician before beginning any program. At StacyD Coaching & Hypnosis, I do not diagnose or treat medical or psychological disorders or prescribe any medications. If you want to be seen for a medical, dental or mental health disorder, please obain a referral from your treating practioner. Thank you for choosing StacyD as your partner in your journey towards wellness.

StacyD Coaching & Hypnosis
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1-904-299-6799

534-2 Park Avenue

Orange Park, FL 32073